Wednesday, February 14, 2024

Battling for the Soul of Medicine: The Critical Role of Direct Primary Care (DPC)

Direct Primary Care (DPC) stands as a beacon of hope amidst the complexities of modern healthcare. It presents a compelling alternative to the prevailing fee-for-service model, which burdens doctors with excessive administrative tasks, sapping their time and energy.

Direct primary care - Comprehensive, personalized - Healthcare at its best DPC haiku written by Kim Ha Wadsworth, DO
DPC haiku written by Dr. Kim

Friday, February 2, 2024

Unleashing the Power of High-Intensity Interval Training (HIIT) for Weight Loss

High-Intensity Interval Training (HIIT) has gained immense popularity in the fitness world for its efficiency in burning fat and promoting weight loss. This revolutionary workout method involves short bursts of intense exercise alternated with periods of rest or lower-intensity activity.

HIIT cycling